SANDWICH

Choice of Bread: 9-Grain , Sunflower Seed & Pumpkin Seed  or  Rustic Sour(all natural and hearth baked locally!)

Fixings: Organic romaine heart, tomato, red onion, sprouts and herb mayonnaise.

Chicken Feta 9.95      Pan grilled chicken breast and feta cheese with fixings.

Roasted Beef : Bul-Go-Ki* 10.95         Spicy Bul-Go-Ki 11.95

Tender bul-go-ki (marinated rib-eye) with mushroom,swiss cheese, jalapeno and fixings.

Cold Smoked Grilled Turkey Breast  8.95 with fixings and swiss cheese.

Raw Veggie & Veggie*  7.95  Add: Baked Yam $1.00 Tofu $ 2.00

Organic romaine heart, tomato, avocado, carrot, red onion, alfalfa sprouts, apple galla and mushroom.

Tuna Melt*  9.95

House tuna salad touched herb mayonnaise with melted swiss cheese, sliced tomato and red onion on top.

Red Rock Hot Tofu  9.95

Pan grilled tofu with cayenne pepper, swiss cheese and fixings.

Lunch Specials  $7.95 - 4pm

Served No 1-7 with your choice of a Small Organic Green Salad, Miso Soup or Chicken Vegetable Soup.

1. Half Sandwich of your choice :

 Half Turkey,  Half Tuna Melt  or  Half Raw Veggie Sandwich

2. Half  Mago Stir Fried Rice with Chicken or Tofu  

3. Steamed Vegetable Dumplings 

4. Green Tea Rice Roll 

5. Raw Vegan Rice Roll   

6. Large House Salad 

7. Small- Chicken & Vegetable Porridge